Cultivating Wellbeing in Gardens and Nature

This free to access online resource is available for everyone. It is particularly suitable for those looking to improve their health and wellbeing and people interested in the benefits of gardens and nature. You can complete the course over any period of time.

To take the course visit

What you will learn
Course length: Under 5 hours

Part 1

The benefits of gardens and nature including the theories behind them and why people relate to the outdoors.

Cultivating Wellbeing Part 1

Part 2

The concept of an ‘affinity for nature’ and how it can relate to you.

Cultivating Wellbeing Part 2

Part 3

How to create your own health and wellbeing plan using gardens and nature.

Cultivating Wellbeing Part 3

To take the course visit