Cultivating Wellbeing in Gardens and Nature
This free to access online resource is available for everyone. It is particularly suitable for those looking to improve their health and wellbeing and people interested in the benefits of gardens and nature. You can complete the course over any period of time.
To take the course visit www.thrive.org.uk/nature
What you will learn
Course length: Under 5 hours
Part 1
The benefits of gardens and nature including the theories behind them and why people relate to the outdoors.
Part 2
The concept of an ‘affinity for nature’ and how it can relate to you.
Part 3
How to create your own health and wellbeing plan using gardens and nature.
To take the course visit www.thrive.org.uk/nature